MINDSET, DISCIPLINE, PERFORMANCE.
performance
180
Your game changes when the way you think, respond and compete changes.
A STRONGER MINDSET. A HIGHER LEVEL. A BRIGHTER TOMORROW.
PRESSURE
DISTRACTIONS
OVERTHINKING
SELF-DOUBT
INCONSISTENCY
IT’S A LOT.
BUT YOU’RE
NOT ALONE.
DOES THIS SOUND FAMILIAR?
You know you can play. But sometimes, your mind gets in the way of your game.
You overthink mistakes. Your confidence changes from one practice or game to the next. Pressure makes you tighten up. You worry about disappointing your coach, losing your spot, or not playing the way you know you can. And sometimes, one bad moment follows you into the next possession.
That's where Performance 180 begins.
We help you understand what's happening mentally, learn how to respond differently, and build the confidence, focus, discipline, and resilience to compete through the hard moments—not just when everything is going your way.
Because the goal isn't to never feel pressure, doubt, or frustration.
The goal is to know what to do when they show up.
what performance 180 develops
We focus on three core areas that make a real difference in how you think, respond, and perform.
Build confidence that isn't dependent on making every shot or having a perfect game. Learn to manage distractions, stay present, recover from mistakes, and keep your attention on what you can control.
CONFIDENCE & FOCUS
Learn how to respond when things don't go your way. Develop the discipline to keep working, accept coaching, handle setbacks, and follow through—even when motivation and emotions change.
RESILIENCE & DISCIPLINE
Learn how to compete when the moment gets uncomfortable. Understand your response to pressure, regulate your emotions, strengthen your body language, and perform with greater consistency when the stakes rise.
PRESSURE & PERFORMANCE
HOW IT WORKS
Performance 180 is a personalized, one-on-one mindset coaching experience built around the athlete in front of us—not a one-size-fits-all program.
We begin with a short athlete intake so we can understand where you are, what you're experiencing, and what you want to improve. From there, you'll work directly with Coach Jackson through virtual sessions that combine mindset training, honest conversation, practical tools, and real-life application.
Your coaching is shaped around your goals, your challenges, and the situations you're actually facing—whether that's confidence, pressure, mistakes, motivation, communication, coachability, consistency, or something else affecting your performance.
Between sessions, you'll have specific tools, challenges, and accountability to help you put the work into practice. Because Performance 180 isn't just about understanding your mindset.
It's about training it.
Real work. Real support. Real growth.
Your Performance 180 experience includes:
1-on-1 virtual mindset coaching with Coach Jackson
Personalized Performance 180 development plan based on your intake, goals, and current challenges
Mental performance tools and strategies you can use in practices, games, school, and everyday situations
Between-session challenges and application work so the training doesn't stop when the Zoom call ends
Accountability and progress tracking throughout the experience
Worksheets, exercises, and Performance 180 resources to reinforce what you're learning
Between-session support for questions, check-ins, and situations that come up as you apply the work
WHAT’S INCLUDED
Performance 180 is designed for athletes who are ready to work on the part of their game that people can't always see.
It's a strong fit for:
Middle and high school athletes developing confidence, focus, discipline, and mental toughness
College athletes working to perform with greater consistency and maturity
Athletes who struggle with overthinking, mistakes, pressure, confidence, or fear of failure
Athletes who need help responding to coaching, adversity, changing roles, playing time, or competition
Athletes who want stronger focus, communication, body language, leadership, and self-awareness
Athletes who are willing to be honest, be coached, do the work, and apply what they're learning
WHO IT’S FOR
YOUR NEXT LEVEL STARTS HERE.
ENROLL IN PERFORMANCE 180
6-WEEK INDIVIDUAL MINDSET COACHING EXPERIENCE
$549
INVEST IN YOURSELF. IT PAYS IN AND OUTSIDE OF THE GAME.